Perform More Consistently Under Pressure.
My Services
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An introductory session to discuss your current performance and the specific challenges you want to address. This is also a mutual 'fit check' to ensure my consulting style aligns with your goals before we commit to regular consultations.
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Longer sessions dedicated to the practical application of sport psychology to your specific needs. We will focus on building the mental habits and routines necessary to help you perform more consistently regardless of the situation.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.
About Me
I was born and raised in Harlem, New York City. I received my Bachelor of Arts in Psychology from Colgate University, where I also competed as an NCAA Division I athlete. Currently, I am a graduate student pursuing my Master’s in Sport Psychology.
Between the stigma surrounding mental health, the chaos of busy schedules, and a lack of accessible resources, the mental aspect of performance is often neglected by athletes. My goal is to provide athletes with the tools to sharpen their mind so it matches the strength of their body.
This work isn't just about becoming a better athlete or performer; I want you to develop skills that are valuable beyond sports allowing you to lead a more fulfilled, high-quality life.
